{"product_id":"sporter-blaascontrole-apparaat-voor-bekkenbodem-spier-bekken-heup-trainer_1572444","title":"Blaascontrole-apparaat voor bekkenbodemspieren","description":"\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eBeschrijving:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eDit blaascontrole-apparaat is ontworpen voor gerichte training van de bekkenbodemspieren en helpt bij het versterken van de heupen en billen.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eSpecificaties:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eMateriaal: ABS\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eAfmetingen: 24 x 18 cm\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eGewicht: 0,35 kg\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eKleur: oranje, blauw, groen, roze\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eKenmerken:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e1. Gerichte training van de bekkenbodemspieren voor bekkenreductie.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e2. Geschikt voor zelftraining thuis, in de sportschool en op kantoor.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e3. Helpt bij het versterken en strakker maken van heupen en billen.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e4. Eenvoudig in gebruik, zonder tijd- of plaatsbeperkingen.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eHoe te gebruiken:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eStap 1: Plaats het apparaat 3-6 cm onder de billen en klem de dijen stevig om spanning te creëren. Houd de hielen bij elkaar en spreid de tenen 40 graden.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eStap 2: Oefen langzaam kracht uit met de dij-adductoren, terwijl de binnenkant van de billen en de gluteus maximus-spier ook kracht uitoefenen.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003eStap 3: Adem 5 seconden vanuit de onderbuik, adem langzaam in en keer terug. Herhaal dit 8-12 keer.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003ePakket bevat:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e1 x heuptrainer\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e1. Er kan een fout van 1-3 cm optreden door handmatige meting. Houd hier rekening mee voordat u bestelt.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-size:16px;\"\u003e2.\u003c\/span\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-inline-gallery\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0927\/2003\/8224\/files\/49c5105b-b4de-433e-8c61-178764606213_d8bdf61f-f51c-4748-a147-2db184a66941.jpg?v=1779449480\" loading=\"lazy\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0927\/2003\/8224\/files\/05f03fdd-f294-4afd-845a-c383416535f5_ea821f1c-b8b8-4d54-94d1-e05771d7be7f.jpg?v=1779449480\" loading=\"lazy\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0927\/2003\/8224\/files\/fbb3806e-4361-497b-8cdc-a83e3a4f8e45_0ab9be35-0702-4a99-80d8-223af0548e4a.jpg?v=1779449480\" loading=\"lazy\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg 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alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"AllesXL","offers":[{"title":"oranje","offer_id":53043177226576,"sku":"ALXNLV1572444-1","price":30.49,"currency_code":"EUR","in_stock":true},{"title":"groen","offer_id":53043177259344,"sku":"ALXNLV1572444-2","price":30.49,"currency_code":"EUR","in_stock":true},{"title":"blauw","offer_id":53043177292112,"sku":"ALXNLV1572444-3","price":30.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/2003\/8224\/files\/49c5105b-b4de-433e-8c61-178764606213_d8bdf61f-f51c-4748-a147-2db184a66941.jpg?v=1779449480","url":"https:\/\/allesxl.com\/products\/sporter-blaascontrole-apparaat-voor-bekkenbodem-spier-bekken-heup-trainer_1572444","provider":"allesxl","version":"1.0","type":"link"}